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FitMind Audio Stress Release

FitMind Audio Stress Release



FitMind Audio Stress Release uses specially designed binaural brainwave entrainment programs that synchronize the frequency of your brainwaves with those associated with a relaxed, stress-free state of mind.

* The Science Behind FitMind Audio Stress Release *

FitMind Audio Stress Release synchronizes your brainwaves to a specific frequency by sending two different audible frequencies to each ear, which after being processed are perceived as a low frequency tone matching human brainwaves. Studies have shown various states of mind to be associated with these low frequencies, ranging from a relaxed, stress relieving state state to deep relaxing sleep.

FitMind Audio Stress Release recreates these frequencies, allowing your mind you to relax and synchronize with the desired state. It achieves this using a unique process called Progressive Brainwave Entrainment.

* Progressive Brainwave Entrainment *

- Composite Binaural Frequencies that stimulate multiple brainwave frequencies are used to create combination experiences, such as relaxation and meditation.

- Progressive Brainwave Programs - Each program goes through a progression of brainwaves, each for a specific period of time sufficient to synchronize your brainwaves with the binaural tones. This ensures a more effective brainwave entrainment experience.

* Features *

- 5 scientifically engineered programs, each designed to be used at a different time of the day.

- Advanced binaural sequences to take your mind through a series of binaural frequencies to achieve your desired state of mind.

- Adjustable Brainwave signal intensity: Adjust the brainwave signals independent of the background ambient nature sounds to your comfort level. Your preference will be saved for the next time you use the app.

- Multiple program durations (5 min, 10 min, 15 min, 20 min, 25 min, 30 min, 35 min, 40 min, 45 min, 1 hour)

- Soothing background sounds including: Ocean Waves, Storm, Rain, Waterfall, Stream and Forest sounds. Your brain will process the binaural frequencies played over these background sounds.

- Tested on both iPhone and iPod Touch.

* Binaural Stress Release Programs *

- Morning: A sequence of brainwave frequencies designed to gently bring you from a sleepy state to a focused, alert state but also relaxed state. Perfect if you have a hard day ahead of you.

- Mid-day: A stress releasing sequence designed to put you in a confident, positive state of mind, that ends with a mood boosting mid-theta frequency sequence.

- Afternoon: A sequence that combines relaxation and focus, perfect for the afternoon.

- Evening: Begins with a deeply relaxing low theta wave sequence to help you unwind and decompress.

- Late Evening: Helps you fall asleep with a low-delta wave sequence. Getting a good night's rest is essential to managing stress.

Supports 1st and 2nd Generation iPhone and iPod Touch running OS v2.2.1 and v3.0

If you have any prior medical conditions such as seizures consult your physician before using any binaural brainwave entrainment application.

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Rated 3/5 based on 3 customer reviews.


3/5 stars

Nice app

Thanks. I will give more stars when the loops are seamless, otherwise, nice.

2/5 stars

Not seamless loops

Very strange that this app should be so poorly executed compared to other Banzai products. Could just be a cheap knock off of their own stuff. I'll stick to their other apps.

5/5 stars

Very good.

This is nice and easy to use.


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The information may be outdated (2011-04-25 00:21:59). For actual information go to iTunes

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